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The Magic of Coastal Plants

The Magic of Coastal Plants by W1tchsbrew

Be sure to check her Etsy shop Wood ov Wyrd

Coastal Plant Life

There are many well-known plants throughout the world that have been documented for their esthetic,  medicinal uses and spiritual properties. From trees and grasses to soils, stones and flowers; the nature of this planet we inhabit has always been, not only beautiful, but extremely useful. 

One of the lesser explored subjects regarding vegetation, is that of coastal plant life. 

Naturally occurring coastal plants have adapted to their harsh environment by developing strategies such as fleshy, tough leaves to conserve moisture and withstand salty wind. 

Although the species variety of coastal plant life is vast, there are a few that stand out, not only for their medicinal uses, but their spiritual impact as well.

Sea Thrift

What is it?

Sea Thrift or “Armeria Maritima” is one of the many plants that might be found in coastal salt marshes, pastures and maritime cliffs. 

This colorful flower can be found near coasts all over the world and thrives in dry, sandy turf as well as somewhat acidic soils. Sea Thrift tolerates and processes salt but doesn’t necessarily need saline soils as habitat. Occasionally, it can also be found in dry woods or in gaunt meadows. In comparison to its tolerance of drought and maritime exposure, Sea Thrift does not do well in shade and prefers a more direct subjection to sunlight. This plant blooms mainly in the late spring and early summer seasons and is pollinated by a variety of insects including bees, flies, beetles and Lepidoptera (Moths & Butterflies). 

Medicinal Uses:

This dried flowering plant can be made into an antibiotic and has been used in the treatment of obesity, some nervous disorders and urinary infections. However, it cannot be used externally due to causing dermatitis or local irritation.

Metephysical Uses:

Sea Thrift is an excellent plant to aid in staying well-grounded and maintaining a core equilibrium or inner harmony – no matter how erratic the environment. 

This flower is also believed to help free the circulation of mental, physical and spiritual energy for a more balanced state of being. Just hanging around these plants will impart this.

Sea Kale

What is it?

Sea Kale, also known as “Crambe Maritima”, grows wild along the coasts of Europe, stretching from the Atlantic Ocean to the Black Sea. As a relative of cabbage, Sea Kale was first cultivated as a vegetable in Britain around the turn of the 18th century. The blanched stems are eaten and became more popular in the mid-19th century. Known by a variety of names, including sea-colewort and scurvy-grass, this plant was often pickled for long sea voyages to prevent scurvy. 

Sea Kale can be grown even in completely landlocked regions so long as it falls within a cool, moist climate.

Medicinal Uses:

Sea kale is an excellent source of vitamin C and also contains some calcium, vitamin B6, magnesium, and manganese.

It even contains anti-cancer properties as well as antiviral, anti-fungal, antiseptic and purifying properties. Historically, Sea Kale leaves were used in healing wounds, the seed juice for gastritis and the fruits for removing worms.

It also boosts the immune system, improves metabolism and can help with weight gain.

Metaphysical Uses:

Sea Kale is mainly used in spiritual practices for its ability to bring about prosperity and abundance. Whether attracting wealth, promoting growth or cultivating healing energies, Sea Kale is the perfect go to.

This beautifully illustrated book introduces readers to 125 frequently encountered wildflowers and other plants that grow in coastal habitats from Massachusetts to central Florida. Drawn from the authors’ many years of studying, photographing, and teaching others about plants and their habitats, this handy guide will appeal to everyone from the budding naturalist out to enjoy a day at the beach to the professional scientist seeking accurate, current information about coastal plants.

Seaweed

What is it?

Seaweed has a history of thriving in oceans, lakes and rivers and is part of the algae family or “singular alga”. There are over 10,000 species of seaweed, but they are all categorized into three main types (brown, green and red).

For more about this coastal plant be sure to check out my other post All About Seaweed.

Medicinal Uses:

The health benefits of seaweed have been utilized for hundreds of years. It has been used for dietary purposes such as metabolism or promoting good gut bacteria and has been included in skin care treatment for some diseases including rheumatism. 

Metaphysical Uses:

Seaweed is believed to be very useful for its banishing powers and is commonly used as a sort of “negative energy repellent”. It is also thought to aid in recovering from trauma, reducing stress, balancing emotion, attracting prosperity and cleansing one’s aura. Are you a Sea Witch? This is the plant for you.

Common Gorse 

What is it?

Common Gorse, scientifically known as “Ulex europaeus”, is a large, evergreen shrub, covered in needle-like leaves and distinctive, coconut-perfumed, yellow flowers. This plant can be seen along the coast growing in grasslands, wetlands, near beaches and in neighboring towns. It generally flowers from January to June, although it may flower sporadically throughout the year. It provides shelter and food for many insects and birds, such as Dartford warblers, stonechats and yellowhammers. Traditionally, Common Gorse was regularly collected from common-land for a number of purposes including fuel for firing bread ovens, fodder for livestock and was even bound to make floor and chimney brushes. 

Medicinal Uses:

In Irish folk medicine, Common Gorse was widely used to treat coughs, colds, sore throats, tuberculosis, asthma, heartburn, hiccups, jaundice, heart problems, dermatitis, ringworm, swellings, and as a general tonic. 

This plant can even be strained as a tea, made into an essential oil, or used in skin care. In cosmetics, organic gorse extract helps to address the signs of ageing due to its skin firming and tightening effect. 

Metaphysical Uses:

Traditionally, Common Gorse was sometimes used as a boundary between fields. It is often used in spirituality, not only for setting boundaries, but as protection and an aid in restoration as well. Manifesting prosperity and gathering strength are also very common uses for this plant in spiritual workings. Common Gorse can be used in money spells and is believed to attract good fortune. 

This easy-to-use field guide features 794 species of plants commonly found along the Pacific coast from Oregon to Alaska, including trees, shrubs, wildflowers, aquatic plants, grasses, ferns, mosses and lichens. PLANTS OF COASTAL BRITISH COLUMBIA covers the entire length of the British Columbia coast, from shoreline to alpine. Includes: * 1100 color photographs * More than 1000 line drawings and silhouettes * Clear species descriptions and keys to groups * Descriptions of each plant’s habitat and range * 794 new color range maps. * Rich and engaging notes on each species describe aboriginal and other local uses of plants for food, medicine and implements, along with unique characteristics of the plants and the origins of their names. For both amateurs and professionals, this is the best, most accessible, most up-to-date guide of its kind.

Seagrass

What is it?

Seagrasses are the only flowering plants which grow in marine environments. Most species of seagrass are perennials (being recurrent and having a life span of two years or more) and are visible throughout the year.

Seagrasses grow in salty and brackish waters (semi salty) around the world, typically along gently sloping, protected coastlines. Because they depend on light for photosynthesis, they are most commonly found in shallow depths where light levels are high. In some places, seagrasses are made into useful objects such as rugs and even roofing. These marine plants are very important nurseries for sea life of all sorts.

Medicinal Uses:

Seagrass meadows can reduce disease causing bacterial pathogens by >50%, to the benefit of humans and adjacent coral reefs alike.

In folk medicine, seagrasses have been used for a variety of remedial purposes such as the treatment of fever and skin diseases, muscle pains, wounds, stomach problems, and as a remedy against the stings of different kinds of rays.

Metaphysical Uses:

If you have the patience, you can dry out and ‘weave’ a ball of seagrass and hang it up in your home to provide protection. But, aside from the home and hearth, seagrass can be utilized in all sorts of protection spells, knot magic, and as a tool for attracting abundance. Do you think the sailors of history may have perhaps used seagrass in knot magic as a way to work with their ocean deities? So do I.

Sea Oats

What are they?

Sea Oats, also known as “Uniola paniculata”, is considered an important plant in terms of its integral role in sand dune formation and stabilization. So much so that it has been given special protected status by the state of Florida where is illegal to destroy or remove without a permit. Sea Oats is a perennial grass and is long lived, slow growing, and is commonly associated with the upper dunes along beach fronts. It produces a large seed head, or panicle, during summer months. Sea Oats are very drought tolerant and produce a massive root system. It withstands salt water spray and thrives in areas with blowing sand, which promotes the plant’s growth and helps it spread. 

Medicinal Uses:

In the past, Sea Oats have been cooked and eaten as a cereal. Although it isn’t traditionally known for medicinal purposes, the dried stocks of these plants were sometimes used for wound care, as a method to help dry out the wound.

Metaphysical Uses: 

Sea Oats are believed to be quite useful in spirituality when manifesting protection or abundance. The seeds can be used as an offering when working with Oceanic deities and are seen as an excellent “exchange gift” when asking for guidance, protection or blessings of any kind. Sea Oats can also be used to aid in grounding, growth, and endurance. Now that’s a breakfast of champions. 

Seaside Daisy 

What is it?

Seaside Daisy, scientifically “Erigeron glaucus”, is a wildflower native to the coastline of Oregon and California where it grows on beaches, coastal bluffs and sand dunes. Its flowering seasons are Winter, Spring and Summer. This flower supports several insect species  including butterflies, moths, bees and caterpillars. Seaside Daisies prefer full sun exposure but will tolerate a small amount of shade. It is also extremely resilient in the cold, withstanding temperatures from 15F*. Seaside Daisies can tolerate frost, wind, salt soils and heat, making it an all-around tough little flower.

Erigeron is Greek for “an old man in the spring,” referring to the Seaside Daisy’s early flowering and fluffy white seed heads. 

Medicinal Uses:

Seaside Daisy can be made into tea for coughs, bronchitis, disorders of the liver and kidneys, and swelling or inflammation. It can also be used as a drying agent (astringent) and as a “blood purifier.” Some people take homeopathic wild daisy for preventing problems during childbirth, pain and soreness, and minor bleeding.

Metaphysical Uses:

Seaside Daisy flowers hold deep symbolic and spiritual significance. The ancient Greeks believed that the Daisy flower was a symbol of purity, and used it in wreaths to crown their athletic heroes. In medieval times, it was connected with innocence, victory, purity, and was frequently used in art and literature. Seaside Daisies can be associated with loyalty, new beginnings, purity, love, and are believed to encourage positive energy and good fortune. This plant can also be used in healing rituals or protection spells. Having been spiritually and symbolically utilized for hundreds of years, the Seaside Daisy is one of the most special plants you’ll find near the coast.

From fearsome sharks to lowly urchins, 90 percent of marine creatures live in coastal waters. Protecting these habitats is a battle humanity must win.
“An incredibly thorough guide for identifying, harvesting, and utilizing medicinal plants.” —Dr. Deborah Frances RN, ND Naturopathic physician, herbalist, author, and lecturer

In Pacific Northwest Medicinal Plants, Scott Kloos is your trusted guide to finding, identifying, harvesting, and using 120 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage, and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Oregon, Washington, Alaska, and northern California.
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All About Seaweed

All About Seaweed by W1tchsbrew

Be sure to check her Etsy shop Wood ov Wyrd

Seaweed – What Is It?:

As a long-standing earth dweller of millions of years, Seaweed has a primitive history of thriving within oceans, rivers, and lakes as part of the marine algae family. 

Exceptionally diverse, there are over 10,000 species, with three main types: 

brown (Phaeophyceae), 

green (Chlorophyta), 

and red (Rhodophyta).

Ancient usage of Seaweed has extended across food, medicine and even land fertilizer.

Seaweed – On the Menu:

Considered by many to be a “superfood” due to its wide variety of nutrients, Seaweed has been a staple of several Asian cultures for centuries. 

While its popularity in the western world is a more recent event, as more people discover the many benefits this vegetable has to offer, it’s quickly becoming part of a healthy, balanced diet for a large number of Americans as well.

Many species of Seaweed are well-known for their digestive health properties. 

Seaweed prompts the release of enzymes that promote nutrient absorption. These enzymes also promote fat metabolism. Seaweed also enhances the work of good gut bacteria while guarding against the effects of harmful bacteria.

This film shows fascinating seaweed aquacultures and their potential to provide sustainable marine food. We experienced seaweed farming and processing in northern Europe and Asia.

Seaweed – Physical Healing Properties:

Algae have been used as medication in China and Japan for hundreds of years, and seaweed was (and is) a substantial part of the daily diet and traditional herbal medicine in these countries. 

Seaweed is regarded in those regions as a treatment for tuberculosis, rheumatism, colds, open wounds and intestinal worms. 

Today, some skin care companies will use Seaweed in their product as it is highly regarded for its skin health benefits. 

Seaweed grows in shallow water and deep, in rivers and lakes as well – though the Seaweed  popular in skin care always comes from the sea. 

Seaweed is also an important part of Ayurvedic medicine (a Hindu healing system from India), thalassotherapy (saltwater therapy), phytotherapy (herbal medicine), and macrobiotic cuisine. 

Sustainable Pacific Northwest-based seaweed harvester Amanda Swinimer describes the ecology, culinary uses, evidence-based health benefits and climate change-resisting potential of seaweed and shares highlights from her remarkable life beneath the waves.

Seaweed Metaphysical Properties:

Element: Water

Alchemical Planet: Moon

Astrology signs: Cancer, Pisces, Scorpio

Witches call Seaweed “Lady’s Tree”. In general, it is considered a carrier of good luck and abundance. 

Seaweed is also believed to be an effective tool in summoning entities and energies which dwell in the sea such as:

  • Mermaids and Mermen to ask for their help. 
  • Undines – they are usually called the Elementals of the Water and the Sea.
  • Gods and Goddesses of the Sea like PoseidonAmphitriteRánNjord and Triton
  • Nymphs who dwell nearby.
  • Summoning the Winds. 

The Sea itself is believed to be pure and cannot be desecrated. Therefore, its salt is believed to possess unlimited banishing powers. 

As an ocean plant, Seaweeds are said to embody the banishing powers of the sea and are used commonly for repelling negativity.

Sea Witches gather Seaweed and place it outside their doors, on door knobs and beside doorsteps to change bad luck and drive away dark energies.

Seaweeds can even be kept in vases, usually on mantelpiece or over the hearth and fireplace, to protect the house against violence, destructive fire and physical harm. 

The healing energies of the ocean can be channeled through Seaweed in many ways and can be used in instances such as: 

  • Recovering from trauma
  • Balancing emotion
  • Reducing stress or
  • Cleansing one’s aura
Sir David Attenborough is supporting a campaign to help save an important marine habitat. Kelp forests off the West Sussex coast are among the most biodiverse environments on the planet, but they have been damaged by changing fishing habits and the dumping of sediment on the seafloor.

Seaweed – Symbolism and Spirituality:

Seaweed is a symbol of fertility as it is a plant that grows in the sea and reproduces quickly, producing many seeds or spores that drift on ocean currents and are eventually deposited on land.

Seaweed is also a symbol of nourishment and is associated with life, growth and the earth.

The meaning of this plant’s growth pattern suggests that an individual may be able to reach their goals quickly through hard work.

Seaweed is a common sight in many people’s dreams. It has various meanings, ranging from fertility to spirituality, depending on the context in which it was seen. 

In general, however, seeing seaweed in your dream can indicate that you are going through some type of life change or spiritual transformation. 

You may also see seaweed in your dream as a sign of prosperity and abundance. 

Further Resources:

Seaside societies have included seaweed in their diets for millennia. Today we are rediscovering what they have long known: seaweed provides a nutritional punch, a powerful mix of iodine, iron, vitamin C, antioxidants, fiber, vitamin K, vitamin B12; minerals, fiber and protein. It is linked to lower rates of cardiovascular disease, Type 2 diabetes and obesity and it is believed to help in the prevention and treatment of cancer.
The Seaweed Cookbook covers all aspects of seaweed. It is for those who would like to incorporate this powerful food into their diet and it is for those who already enjoy it and want to discover new recipes. The book explains the benefits of eating seaweed, where to buy it, how to collect it (if you’re lucky enough to live seaside), and how to dry, store, soak and handle it as an ingredient. Most importantly, there are 50 easy and delicious recipes.

Forest in the Sea (1983)

7 Surprising Health Benefits of Eating Seaweed

Seaweeds of the Pacific Coast : common marine algae from Alaska to Baja California

Medicinal Uses of Seaweed

The Science of Seaweeds

The Seaweed Site: information on marine algae